INGREDIENTS:
All Purpose flour – 1 ½ cup
Sugar - 1cup
Butter - 150 or 200 Gm
Blueberries – 1 cup
Milk - 1/2 cup
Egg -2
Baking soda- one pinch
Salt - Half Pinch
METHOD:
1.
Mix the baking soda
and salt with the All-purpose flour.
2.
Melt the butter and
mix the powdered sugar with that and blend nicely.
3.
Add the full egg and
blend it again.
4.
Add the flour and milk to this
and blend it till there are no lumps.
5.
Add the blueberries
and gently mix it with wooden ladle.
6.
In between preheat the
conventional oven to 375 degree
7.
Now spray oil on the
muffin pan and pour the mixture in the pan.
8.
Set the timer to 30
minutes.
9.
After 30 minutes check
for the consistency (if you insert toothpick in muffin it should come out without sticky)
10.
Muffins should be in
golden yellow color else you can increase the timer to few more minutes.
PICTORIAL
REPRESENTATION:
 |
| ALL PURPOSE FLOUR - 11/2 CUP, SUGAR - 1 CUP AND BAKING SODA 1 PINCH |
 |
| 2 EGGS, 150 GM BUTTER AND 1/2 CUP MILK |
 |
| BLUEBERRIES - 1 CUP |
 |
| BLEND TOGETHER THE MELTED BUTTER AND SUGAR |
 |
| ADD THE FLOUR,BAKING SODA AND EGG, BLEND IT FINELY |
 |
| ADD MILK AND BLEND IT AGAIN |
 |
| ADD THE BLUEBERRIES |
 |
| PREHEAT THE OVEN TO 350 DEGREE |
 | ||
MIX GENTLY
|
 |
| POUR THE MIXTURE CAREFULLY IN THE PAN AND SET THE OVEN TO 30 MINUTES |
 |
| BLUE BERRY MUFFIN IS READY |
NUTRITIONAL
INFORMATION OF BLUE BERRY
- Blue Berries, being very rich in anti oxidants
- Packed with vitamin C, B complex,vitamin E, vitamin A, copper, selenium, zinc, iron
- Good source of minerals like iron, magnesium, manganese, and potassium.
- a very effective immune builder and anti-bacterial agent,
- helps to activate fat-burning genes in abdominal fat cells
- excellent anti-inflammatory and anti-depressants agent
- Also good for Brain and Heart.
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