HOW
TO MAKE TOMATO BIRIYANI
Ingredients:
- Basmati Rice - 2 cups
- Ginger Garlic paste - 2 tsp
- Big Onion (Chopped or sliced) - 2
- Tomato (Chopped) - 3
- Green Chilly - 2 ( Medium size)
- Coriander leaves - 1 small bunch
- Mint leaves - I (equally small bunch)
- Coconut Milk - 1 cup
- ghee - 1 tsp
- oil - 3 tsp
- salt
For seasoning:
- Bay leaves - 3
- Cinnamon stick - 1 inch
- cloves -3
- Cardamom -1 or 2
- Fennel seeds - 1 tsp
Masala:
·
Turmeric Powder - 1 tsp
·
Chilly Powder - 2 tsp
·
Coriander powder - 1 tsp
Steps:
- Finely chop the onion, tomato, green chilly, Coriander leaves
and Mint leaves.
- Use freshly grinded Ginger Garlic paste and freshly
prepared coconut milk for better taste.
- In pressure cooker heat the oil and ghee, add the given
seasoning ingredients for 30 secs then add the onion and fry for 2 min
until the oil lightly separates then add the ginger garlic paste and fry
for 2 mins until the smell goes out then add the green chilly.
- Add all the masalas and salt and with out burning the masalas add the tomatoes with in a minute.
- Cover and let it cook until the tomatoes get smashed.
- Add one cup of water and one cup coconut milk.
- Finally add the rice, mix well and put whistle.
- Switch off
the stove immediately after one or two whistle
- Garnish with Coriander leaves and serve with Raita.
Pictorial Representation:
Finely Chop the onion and Green chilly and freshly prepare Ginger Garlic paste |
Finely chop the Tomato, Coriander leaves and Mint leaves |
Seasoning Ingredients |
Fry the seasoning ingredients and Onion |
Add the chopped ingredients and Ginger Garlic paste...add the Tomatoes as last |
Take One cup of Coconut milk |
Pour one cup of water and one cup of Coconut milk in to the Mixture |
Finally add 2 cups of Basmati rice and Pressure cook for 1 or 2 whistles |
Garnish with Coriander leaves and serve hot with Raita |
Nutritional information:
One medium sized-tomato provides over a third of the recommended daily allowance of vitamin C, and nearly a third of the recommended daily allowance of vitamin A.Tomatoes are also a great source of fiber, carbohydrate, potassium and iron. Tomatoes are an outstanding source of the antioxidant.
But those who have kidney stone problems are recommended to reduce the consumption amount of Tomatoes.
No comments:
Post a Comment